Have you heard of a soundproof sleeping pod? They are fast becoming ‘a thing’.
What are they? Why would anyone buy one? And what’s the best one?…
These are all valid questions, which we will answer in this short-but-sweet article.
Skip to:
- Why buy a soundproof sleeping pod?
- Best soundproof sleeping pods on Amazon: 3 nap capsules to consider
- Top tips
Why buy a soundproof sleeping pod?
You have a need for quality sleep. That might be a nap, or longer…
Noise pollution is very real. It can come from traffic and construction, as well as noisy neighbors or anyone you might share a space with.
A soundproof sleeping pod is a small, enclosed space designed for rest. It is an ultra-quiet zone, which, unlike conventional beds, encloses you in a cocoon designed from soundproofing materials.
Sleeping pods can be complete capsules, covered sections which promote good sleep, or tent-style, easily portable enclosures that are good for babies.
You might buy a sleeping pod to:
1. Improve sleep quality for you or your baby
It’s simple, sleeping pods are good for sleep!
The reduced noise distractions will allow you to experience deeper, more restorative sleep, which is essential for overall health and well-being. This benefit is especially useful to encourage restful babies to get some shut-eye.
Studies have shown that noise disturbances can lead to fragmented sleep. The result of this is fatigue, reduced cognitive function, and a weakened immune system.
2. Reduce stress and relax
Hard day over? Or perhaps you are battling through your hectic schedule and need a break.
Quiet spaces are proven to reduce stress and promote relaxation.
Sleeping pods are your hack for unwinding after a busy day or taking a break. The solitude and quiet can help you recharge – both mentally and emotionally.
3. Enhance your focus and productivity
Sleeping pods aren’t just for sleep, though.
You might even meditate, read, or even work in one. Eliminate the distractions that surround you and you can focus on tasks with clarity.
Whether it’s an office or a busy home, sometimes it’s hard to find a quiet spot.
Sleeping pods can be the answer – providing you with a personal space where noise is minimized.
4. Provide you with privacy
A soundproof sleeping pod can also offer a sense of privacy, especially in shared spaces.
It provides a safe retreat where you can enjoy solitude, away from the usual chaos of your home or work space.
Best soundproof sleeping pods on Amazon: 3 nap capsules to consider
Here we go with the best sleeping pods available to buy on Amazon:
1. Best for Soundproofing: Sleeping Pod Capsule Bed
If blocking out sound is the main aim, a complete enclosure is what you should aim for. These sleeping pod capsules beds are often found in ‘capsule hotels’, so are designed to block out the noise of other guests. The good news is you can now buy and ship them directly on Amazon:
Sleeping Pod Capsule Bed – comes complete with mattress, and an array of features including reading lamp, dressing mirror, USB charging port and anti-theft latch. Digital display allows you to customize your sleep environment.
2. Best for Babies: SlumberPod Bundle
The best sleeping tents offer the perfect environment for babies (and adults) to drift off. They are portable, often come with features such as light and ventilation control, and, in this case, also offer a sound machine which can play soothing and relaxing noises to gently coax your baby to sleep:
SlumberPod Bundle – featured on the Shark Tank TV series, this blackout sleeping tent was patented by a mother-daughter business team. Includes the SlumberCalm sound machine endorsed by sleep consultants.
3. Best for Budget: Blackout Sleeping Pod
There are other temporary sleeping pod solutions that don’t offer a capsule or enclosure (so therefore are not as effective as soundproofing), but can make a massive difference to your sleep when you need them. These convenient ‘half sleeping pods’ give your coverage where it counts – your upper half, blocking out light and sound to a degree:
Blackout Sleeping Pod – made with soundproof felt cloth and can be put easily over the top half of the bed with you need more noise isolation and light blocking. Doubles up as a kids’ play tent.
Top tips
To get the most out of your sleeping pod, here are some practical tips:
👉 Choose the right location
While soundproof sleeping pods are designed to block out some external noise, it’s important to place them in a space where the overall noise level is minimal.
Avoid placing the pod near loud machines, HVAC units, or other sources of noise that may compromise its effectiveness.
👉 Create your ideal sleep environment
Many soundproof pods allow you to adjust lighting, temperature, and ventilation; it may take you a few days to play around with these controls, until you find the perfect recipe for sleep.
Use soft, dim lighting to signal relaxation time and set the temperature to your preference (or your baby’s).
👉 Limit use of electronic devices
It’s a no brainer – although the pod may provide a quiet space, we all know that electronic devices can still disrupt your sleep.
Limit the use of smartphones, tablets, and other electronic gadgets that emit blue light or cause mental stimulation.
Instead, consider reading a book, meditating, or listening to soothing music through noise-canceling headphones.
👉 Consider the right bedding and accessories
Find a mattress which is just right.
Some pods come with built-in bedding. Even if they do, adding your own pillow or blanket can enhance comfort.
