When discussing soundproofing and acoustics, you may have heard the term ‘soundproof egg cartons’ tossed around.
The egg carton misconception
This common misnomer actually refers to acoustic foam, a specialized material designed to improve sound quality in various environments.
These foam panels may resemble egg cartons in appearance, but they are far more effective at managing sound. The thin cardboard used for actual egg cartons isn’t good at absorbing sound.
So in this article, we’ll delve into the world of acoustic foam (or soundproofing egg cartons as they are sometimes known).
We’ll explore how this material works to control sound and look at various ways you can use acoustic foam to make things sound better. At the end, we offer some options for buying acoustic foam with different budgets.
Skip to:
- How soundproof egg cartons (acoustic foam) work
- Different uses for soundproof egg cartons (acoustic foam)
- Recommended acoustic foam
How Soundproof Egg Cartons (Acoustic Foam) Works
Acoustic foam, unlike actual egg cartons, is specifically engineered to manage sound waves effectively.
Its unique structure and composition allow it to absorb, diffuse, and attenuate sound energy in ways that ordinary materials cannot. Let’s break down the key mechanisms that make acoustic foam so effective:
Sound absorption
The primary function of acoustic foam is to absorb sound energy. When sound waves hit the surface of the foam, several things happen:
- Porous structure – Acoustic foam is full of tiny air pockets. As sound waves enter these pockets, they cause the air molecules to vibrate. This vibration creates friction, which converts some of the sound energy into heat.
- Viscous losses – As sound waves navigate through the complex network of pores in the foam, they lose energy due to air resistance within these narrow channels.
- Structural losses – The foam itself flexes slightly in response to sound waves, further dissipating energy through internal friction within the material.
Sound diffusion
While absorption is the main goal, acoustic foam also helps to diffuse sound. It does this by:
- Irregular surface – the distinctive wedge, pyramid, or egg crate-like patterns on acoustic foam panels aren’t just for show. These shapes help to scatter incoming sound waves in multiple directions, reducing echo and reverberation.

- Breaking up sound waves – by dispersing sound energy across a wider area, acoustic foam prevents the formation of standing waves and flutter echoes that can occur in rooms with parallel, reflective surfaces.
Frequency dependence
Acoustic foam doesn’t treat all frequencies equally:
- High frequencies – The material is most effective at absorbing high-frequency sounds. These shorter wavelengths interact more readily with the foam’s surface structure.
- Mid frequencies – Moderate absorption is achieved for mid-range frequencies.
- Low frequencies – Acoustic foam is least effective at managing low-frequency sounds. These long wavelengths require thicker materials or specialized bass traps for effective absorption.
Density and thickness
The performance of acoustic foam is heavily influenced by its physical properties:
- Density – Denser foams generally provide better sound absorption, especially at lower frequencies. However, there’s a trade-off, as extremely dense foam can become more reflective.
- Thickness: Thicker foam panels are more effective at absorbing a broader range of frequencies, particularly in the lower ranges. This is why professional studios often use a combination of thin and thick panels.
Air gap effect
Interestingly, the effectiveness of acoustic foam can be enhanced by creating an air gap between the foam and the wall:
- Extended low-frequency performance – An air gap allows the foam to vibrate more freely, improving its ability to absorb lower frequencies.
- Pressure zone – The space behind the foam creates a pressure zone that can help trap and dissipate sound energy more effectively.
It’s important to note – that while acoustic foam is excellent at absorbing and diffusing sound within a room, it does not block sound transmission between rooms. For that, you would need dense, massive materials as part of a comprehensive soundproofing solution.
Different uses for soundproof egg cartons (acoustic foam)
Acoustic foam’s versatility makes it useful in a wide range of applications, from professional audio environments to home use. Here are some common uses:
Recording studios
Perhaps the most well-known application of acoustic foam is in recording studios:
In vocal booths small, foam-lined spaces provide a dry, controlled environment for recording vocals. In live rooms and larger recording areas, foam panels are placed strategically to control reverberation and create a balanced sound. And in control rooms, acoustic treatment helps sound engineers accurately monitor and mix audio without room acoustics coloring the sound.
Home studios
With the rise of home recording, acoustic foam has become a popular choice for DIY musicians.

In bedroom studios, foam panels can significantly improve the recording quality in makeshift home studio spaces. For youtubers and podcasters, even small amounts of acoustic foam can enhance the audio quality of home recordings.
Home theater and listening rooms
Audiophiles and home theater enthusiasts use acoustic foam to optimize their listening experiences.
Placing foam at key reflection points on walls and ceilings can dramatically improve sound clarity and imaging. Then there are bass traps – thick foam panels in room corners help manage low-frequency buildup.
Office spaces
Open-plan offices can benefit from acoustic foam to improve the work environment:
In meeting rooms, foam panels help reduce echo in video conferencing and meeting spaces. For cubicles, acoustic dividers incorporating foam can reduce noise transmission between workstations. And in call centers, strategic use of acoustic foam can improve call clarity and reduce ambient noise.
Public spaces
Many public areas can benefit from improved acoustics, which enhance the ambiance and general vibe.
Restaurants use acoustic foam to help reduce the overall noise level in dining areas, improving the customer experience. Strategically placing foam panels in gyms can reduce the echoing common in large, open spaces. In houses of worship, acoustic treatment can enhance the clarity of speech and music in religious settings.
Industrial applications
Acoustic foam isn’t just for improving sound quality; it’s also used for noise reduction in industrial settings.

In machine enclosures, foam lining can significantly reduce noise from industrial machinery. Some HVAC Systems have acoustic foam in ductwork and around air handling units to minimize mechanical noise in buildings.
Recommended acoustic foam
Which acoustic foam is the best for your budget? Let’s look at some options:
Premium choice
WIGING Soundproofing Foam
- 3D acoustic technology
- Self adhesive
- Stylish design
Mid-range choice
Kaishengwei Acoustic Foam
- Thick for optimum sound absorption
- Great value
- 4-pack
Budget-friendly choice
Generic acoustic foam
- Versatile and suitable for many sound absorption uses
- Fire resistant
- Excellent price





